Type to search

KETO CAULIFLOWER MAC AND CHEESE (6 INGREDIENTS!)

Recipe Uncategorized

KETO CAULIFLOWER MAC AND CHEESE (6 INGREDIENTS!)

Share

An easy cauliflower mac and cheese recipe with just 6 ingredients + 5 minutes prep time! This low carb keto mac and cheese is rich, cheesy, and will satisfy your cravings for macaroni.

 PREP: 5 minutes

 

 COOK: 20 minutes

 

 TOTAL: 25 minutes

INGREDIENTS

INSTRUCTIONS

  1. Preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with foil or parchment paper.

  2. In a large bowl, toss the cauliflower florets, olive oil, salt, and pepper.

  3. Arrange the cauliflower florets on the prepared baking sheet. Roast for 15-20 minutes, until crisp-tender.

  4. In a small saucepan over low heat (or a bowl in the microwave), heat the cheddar cheese, heavy cream, almond milk, and butter, stirring frequently, until smooth. Be careful not to overheat.

  5. When the cauliflower is done, transfer it to a large bowl. Pour the cheese sauce over the cauliflower and gently fold the sauce into the cauliflower until coated evenly.

    RECIPE NOTES

    Serving size: 1 cup

Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories279
Fat23.9g
Protein10.4g
Total Carbs8.1g
Net Carbs5g
Fiber3.1g
Sugar3.3g
Tags:
Previous Article
Next Article

Leave a Comment

Your email address will not be published. Required fields are marked *

Next Up

___