Crispy Keto French Fries
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Extra Crunchy and Crispy Keto French Fries, that are unrecognizable from the real potato Fries are finally here. This Low Carb, Gluten-Free, Keto Side Dish without vegetables is going to be remembered for life.
Ingredients
- 1 cup (100g), Almond Flour
- 1/2 Cup (50g), Coconut Flour
- 6 tsp(20g), Xanthan Gum
- 1 Cup (210ml) boiling water
- Salt & Pepper
Instructions
-
- Prepare all of your ingredients for easy maneuver. Make sure you have boiling water on the side as well.
- In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
- Once all of the ingredients are fully combined and lumps are taken out add the hot water.
- Using your spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
- Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
- Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
- Once you have a rectangular shape with approximately a quarter of an inch thick using either a knife or cake scraper cut the dough into half and then a really thin slice like french fries.
- When all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
- Fry at a low to middle heat slowly turning the fries onto all sides.
- After all of the keto french fries are brown and crispy, placed them one by one onto a plate covered with a paper towel.
STEP BY STEP INSTRUCTIONS ON THE CRUNCHIEST KETO FRIES
First Step: Prepare Ingredients
First of all, prepare all of your ingredients for easy maneuver.
Make sure you have boiling water on the side as well.
Second Step: Mix Dry
In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
Make sure no lumps are formed.
Third Step: Add Water
Once all of the ingredients are fully combined and lumps are taken out add the hot or boiling water.
Fourth step: Mix
Using your spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
Fifth Step: Roll Dough
Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
If you have a silicone spatula you shouldn’t have a problem with stickiness but if you feel the dough still sticky, you can either place it for 5 to 10 minutes in the refrigerator or use parchment paper on top of the dough before rolling.
Sixth Step: Cut
Once you have a rectangular shape with approximately a quarter of an inch thick using either a knife or cake scraper cut the dough into half and then a really thin slice like french fries.
It is better to cut it thinner as during the Frying process the fries might increase a tiny bit in size.
Seventh Step: Fry
Once all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
Fry at a low to middle heat slowly turning the fries onto all sides.
Eight Step: Paper towel
Once all of the keto french fries are brown and crispy, placed them one by one onto a bowl covered with a paper towel.
Paper towel will take the remaining oil from Fries.
Tips and Tricks
Rest the dough – Let the dough rest a bit before rolling if you do feel it is very sticky
Cut Thin – Cut the french fries thin as during the frying process they will still increase in size a tiny bit.
Fry at a low to middle temperature – It is best to fry the french fries at a low to medium-high temperature, as this will make sure they have been fried equally on all sides and do not burn immediately.
Cooking options:
- Deep Fry
- Oven – 200C or 400F
- Air Fryer – 6 minutes
Nutrition Information
Yield 4
Serving size 10 Fries
Amount per serving
Calories 47
Total fat 3g
Carbohydrates 3g
Fiber 4g