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Keto Strawberry Pretzel Salad

Recipe

Keto Strawberry Pretzel Salad

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The irresistible blend of creamy, crunchy, sweet and salty make this fruity summer dessert salad a potluck hit!

Ingredients

Topping

2 packages (4-serving size each) Jell-O™ strawberry-flavored gelatin
2 cups boiling water
2 boxes (16 oz each) frozen sweetened strawberries, thawed

Crust

2 cups pretzels, crushed
3/4 cup butter, melted
3 tablespoons sugar

Filling

1 container (8 oz) Cool Whip frozen whipped topping, thawed
1 package (8 oz) cream cheese, softened
1 cup sugar

Steps

  • Dissolve gelatin in boiling water. Stir in strawberries; refrigerate until partially set, about 1 hour 45 minutes.
  • Heat oven to 350° F. In medium bowl, mix Crust ingredients. Press into ungreased 13 x 9-inch baking dish. Bake 10 minutes. Cool on cooling rack.
  • In medium bowl, beat Filling ingredients with electric mixer on medium speed until smooth. Spread over cooled crust. Cover and refrigerate until cool and gelatin topping in bowl is partially set.
  • Carefully spoon gelatin topping over filling. Refrigerate 4 to 6 hours or until firm. To serve, cut into 4 rows by 3 rows.

    Expert Tips

  • It helps to set up the gelatin and strawberry mixture by putting it in the freezer for a bit. You don’t want it to set completely, but just a little to make it easier to spread.
  • You can spoon additional whipped topping on top, if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
14g
70%
Trans Fat
1/2g
Cholesterol
50mg
17%
Sodium
360mg
15%
Potassium
130mg
4%
Total Carbohydrate
66g
22%
Dietary Fiber
2g
9%
Sugars
5g
Protein
4g
% Daily Value*:
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
6%
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